Don't just take our word for it...

On behalf of the Manor Club I would like to thank you both for a wonderful presentation. Not only was it very informative BUT it was visual, entertaining and humorous as well. The audience participation part was great and starting off with the Circle of Life certainly let everyone get a “realistic” view of themselves.
I enjoyed it very much and I took lots of notes. The two of you were in great shape and it was a good advertisement that you both practice what you preach.
— The Manor Club, Pelham Manor, NY
Lisa is a dedicated, enthusiatic trainer who sincerely cares for the well being of all her clients (proud warriors). She is well-versed in exercise and nutrition. She is able to modify programs to meet the needs, goals and abilities of all her clients. I would recommend Lisa to everyone, young and old, who wants to maintain or achieve a healthy lifestyle. She brings an unrivaled enthusiasm to all her classes and clients. I have been her client for many years and the results speak for themselves.
— Jonathan
I have literally shrunk my entire body. Not only have I lost over 30lbs, but my entire body shape has improved. Lisa has helped me reverse course and change my life around. She has been instrumental in helping me get back on track and I feel fortunate to have found her. I would recommend her to anyone and everyone who needs professional help to reach their health and fitness goals.
— Melissa
Lisa is the most innovative trainer I’ve ever worked with. She is constantly creating new and engaging ways to keep her clients informed and in tune with reaching their fitness potential. She does not do “cookie cutter” fitness plans. Rather she takes the time to personalize plans and is shockingly able to remember all her clients personal needs and goals. Lisa is an expert at tailoring a program that best suits an individuals needs.
— Sheila
Lisa has been working with me for almost 10 years. She has helped me become a better person physically and mentally. She’s a motivating, energetic, intelligent and caring coach. Since I’ve been training with Lisa I have a continual desire to improve the lifestyle choices I make on a daily basis.
— Susan