A supportive and informative experience
Sunday, March 3rd 1:00-3:30 pm at energia.
Are you feeling like your life is crazed and that you never have time to take care of you, your health, your needs, your well being?
Let's relax and have some fun while we learn some simple self care strategies, and create an individualized action plan that will encourage you to value yourself and put you on a path towards a healthier, happier you. We will share the latest and the best in fitness, nutrition and lifestyle.
To be part of it click here